How CBD Helps You Recover After a Workout
January 15, 2022
Agriculture | Verda Hemp Brokers

How CBD Helps You Recover After a Workout

One of the biggest misconceptions surrounding cannabis is that it can only be used recreationally. There are numerous therapeutic benefits that come from cannabis, particularly from CBD, which can be extracted and isolated from cannabis thanks to modern scientific technology. Using CBD can lift your mood, but it isn’t going to get you high like THC does. CBD has other relaxation properties that can loosen up tension in your muscles, reduce stiffness, and soothe soreness. Using CBD can also promote overall wellness and boost your immune system. 

This is why CBD is becoming increasingly popular among athletes as part of their post-workout routines. In addition to stretching properly and eating a healthy variety of nutritious foods, using CBD topicals can promote natural muscle recovery after exercising. The classic soreness we feel in our bodies after a workout is caused by tiny microtears within our muscles that can sometimes take days to fully heal. This can lead to stiffness and decreased range of motion that may prevent you from performing normally or returning to the gym altogether. 

CBD can help calm those sore muscles and promote recovery so you can feel better and move your body without aches or discomfort. Incorporating CBD into your post-workout routine is easy when all it takes is a simple application of topical cream or ointment that can specifically target those sore spots. CBD topicals are usually found in the form of salves, lotions, balms, or roll-ons for easy application that you can take anywhere. Because CBD comes from the wonderful cannabis plant, it’s all-natural and non-irritating to the skin.

When you head to your next workout, don’t forget to do these three important things: Stretch well, eat right, and use a CBD topical. You can learn more about CBD topicals and shop for other CBD products at Verda Hemp’s online store.

After seeing the multiple benefits that a wide variety of people have enjoyed from this plant, founders Vince Williamson and Derek Shields were moved to learn more about how they could get involved. With professional experience in contracting, Vince used his resources to obtain the proper permits in the community to find local farmers, farm land, and begin the process. Derek has been growing hemp and working with CBD since 2012. While working with different strains, he found that each one, with its ratio of cannabinoids and terpenes, has it’s own unique healing properties. This is why Verda cultivates a variety of strains to benefit a wide range of symptoms. After suffering from a shoulder injury resulting in a replacement surgery, Vince made the decision to do without prescription pain medication and found that CBD was a successful replacement. He experienced a pain-free healing process during a time that was understood to be a relatively difficult recovery. Post-recovery, Vince’s continued testimony includes pain relief in several pain areas due to previous sports injuries. Both Vince and Derek are inspired to share the healing benefits, profitability, and culture of CBD/Hemp oil through Verda.

Our Mission & Vision

Ultimately, we want to help! Our mission began by educating farmers to grow a profitable and organic CBD crop. We want to empower farmers to grow this crop while bringing prosperity and income back to the agricultural communities in America and directly to the individual farmer. As we are facilitating farmers on how to make money growing the nation’s newest, most lucrative cash crop- we are focused on communication, understanding, and providing products to CBD users. Our vision is to allow farmers to produce CBD while educating the community and the country on the benefits of CBD in the production, the sale, and the usage.

Defining Hemp

Hemp is a natural compound that is compatible with the endocannabinoid system in the human brain. Hemp can provide medicinal benefits without the reverse side effects we experience through prescription drugs. Acting as a natural healer, hemp may be used to alleviate pain, reduce anxiety, act as a sleep and relaxation aid, and provide relief as an anti-inflammatory.